It's just me again! So, I ran 5 miles on Wed because I am testing shoes, but I felt so tired and sluggish. I know I am getting good workouts! I was worried it wouldn't be enough cardio in this program, but it has surprised me! My heart rate stays above 140 the whole time, which is great. Today's workout went smoother and it was fun having Marnie there.
My eating is going alright. Yesterday I snacked a lot, but it was pretty healthy choices. Today I will do better! I would love to hear how everyone else is doing.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment