Day 3-4 Workouts

It's just me again! So, I ran 5 miles on Wed because I am testing shoes, but I felt so tired and sluggish. I know I am getting good workouts! I was worried it wouldn't be enough cardio in this program, but it has surprised me! My heart rate stays above 140 the whole time, which is great. Today's workout went smoother and it was fun having Marnie there.

My eating is going alright. Yesterday I snacked a lot, but it was pretty healthy choices. Today I will do better! I would love to hear how everyone else is doing.

Day 2 Workout

I ran 3 miles again today before the workout and I was tired! It was a very hard workout today, mostly focusing on hamstrings. Lots and lots of lunges!! But it felt great! The scale says I lost 3 pounds but I am sure that will fluctuate. At least it is going the right direction! I am ready for my day off tomorrow, but I will probably run 5-7 miles-slow!!

Can't wait to hear about the rest of you!

Day 1 Workout Complete!

I am so excited for this next 30 days. I ran 3 miles this morning followed by the workout. Sarah did the first 2 circuits with me and then I finished by myself. It was much more fun with Sarah! It was tough, but I was able to do most of it. It wasn't as smooth as I would like so I will try to really understand the exercises the night before. Can't wait to hear how everyone else does.

I'm ready!

I just got my book "Making the Cut" and my dvd "30-day shred". Time to start reading and hopefully figure out how to lose these last 15 lbs.!

Good luck, everyone!

Ready to Go!

Hey Ladies! Are you ready for the next 30 days? I know all of us work hard and are committed to exercise. I am ready to see results for the time I put in. :-) So, I hope we can do this together. Feel free to use this blog as little or as much as you want. I will be using it to track what I eat and the exercise I do so that it keeps me accountable. I would love to meet to do the exercises but we will have to figure that out.

Let's do this!

My Plan:

1. Follow Jillian's weight training plan
2. Follow Body for Life eating
3. No sweets for 30 days (this is the most important for me!)
4. Get to bed by 11pm.

How about the rest of you?